Become a Licensed Mindful Mumma Postnatal Recovery Practitioner!
This extensive, Professionally Certified Program qualifies you to provide:
An 8 week Term of Mindful Mumma Classes - These consist of Postnatal Yoga, Mum and Baby Exercise routines, Mindfulness and Relaxation, Sharing Circles
Stand Alone Postnatal Recovery Yoga Classes
Stand Alone Mindful Mumma Baby Friendly Exercise Classes
Mindful Mumma Relaxation Sessions and Circles
Mindful Mumma Retreats
Healing Postnatal Nutrition Packages and Consultations
Upon qualifying you receive your unique Mindful Mumma License Number and Logo!
As a Mindful Mumma Practitioner you have access to:
A full Business Coaching Program - guiding you through from the very basics of running your business to expanding in a sustainable way
A Private community group
A PDF full of exclusive Social Media Images for you to use
An extensive range of Class & Workshop Plans (plus parent mini ebooks to gift your community)
There are NO ongoing fees EVER
We do NOT operate as a franchise - you are free to run your classes, consultatons and retreats from anywhere in the world!
You have LIFETIME ACCESS to all course material - study online at your own pace!
A regularly updated library of exclusive Mindful Mumma resources
Our unique training combines Postnatal Yoga, Gentle exercise, Meditation and Breathwork with Healing Postnatal Nutrition, Space Holding and Mother centred Retreat Facilitation.
What does the Training look like?
The upgraded course has been designed to support you on every possible level. It is all online, at your own pace with no time limit for completion - you have lifetime access to all course material, with no ongoing fees
Module One: The Wildflower Welcome Pack
Meet the Founder
What makes Wildflower so unique- learn about our Ethos
Policies and Procedures (the boring but necessary bit!)
Course Structure and learning goals - plan your study
How to complete and submit your coursework and case study
Welcome to the practitioner community - getting to know your peers
Module Two- The Mindful Mumma Foundation Program
Perinatal Anatomy and Physiology
An introduction to Wildflower Yoga
Creating Diverse, inclusive, safe spaces
Professional Practice - understanding your professional boundaries and limitations
FREE Nature Nurtures Mumma Walk & Talk Training
Module Three- Postnatal Recovery around the World
Why the Western World has got it so wrong!
Module Four- Postnatal Recovery Yoga Teacher Training
(newly updated to include demonstration classes) Includes newly updated webinars focusing on the pelvic floor , diastasis recti and the 'core'
Module Five Postnatal Recovery Exercise
Think zumba meets gentle hiit! (play lists included)
Module Six- Healing Postnatal Nutrition
Recovery starts from the inside out - food is fuel (Includes my exclusive Healing Postnatal Nutrition e-Book)
Module Seven- Meditation and Breathwork for Mummas
Practical tools to support women throughout the full journey of womanhood
Module Eight -Mindful Mumma Retreat Facilitation
Learn how to facilitate beautiful Mother Centred Retreats - these are a fantastic way to substantially increase your income!
Module Nine- The Exclusive Mindful Mumma Class Plan
Run an eight week term of classes (includes a full plan for the entire term, with handouts and play lists)
Module Ten - The mindful Mumma Business Program
Get out of your own way and shine your light!
Navigating Social Media (templates to use)
Marketing made easy - a simple formula that really works!
Polices, Terms & Conditions & Booking Forms (all included for your use)
How to Risk Assess your classes and retreats
The Key to creating a sustainable business
Keeping Accounts & understanding HMRC rules
Data Protection and Confidentiality - how to store/dispose of information safely both in paper form and online
An ever growing group library of useful links, books , research papers, business updates, class ideas and new routines!
Mindful Mumma Teacher Forum
A private space to connect with other Mindful Mumma Teachers, share ideas, seek support and celebrate one another!
Choose your pricing plan
Find one that works for you**
Mindful Mumma Postnatal Recovery Coach129£Every monthTier 1 Payment PlanValid for 12 months
Mindful Mumma Postnatal Recovery Coach65£Every monthTier 2 Payment PlanValid for 12 months
Mindful Mumma Postnatal Recovery Coach33£Every monthTier 3 Payment PlanValid for 12 months
Mindful Mumma Postnatal Recovery Coach1,550£Tier 1 pay in fullValid for one month
Mindful Mumma Postnatal Recovery Coach775£Tier 2 pay in fullValid for one month
Mindful Mumma Postnatal Recovery Coach388£Tier 3 pay in fullValid for one month